7.7.6 An toàn để cài đặt
Welcome to the TRAIN HARD App – where every drop of sweat is another step towards becoming the protector and provider your family and community deserves. If you seek more than just another workout, consider joining Jason Khalipa and the global TRAIN HARD community to revolutionize your approach to training, protecting, and providing for yourself and your surroundings.
This platform goes beyond a mere workout app; it encapsulates a philosophy of dedication to enhancing one's lifestyle both within and outside the fitness center. Embark on your TRAIN. PROTECT. PROVIDE journey today.
// THE PHILOSOPHY
The concept is straightforward yet highly effective: NEVER GET TO ZERO. In essence, it advocates for maintaining momentum regardless of life's challenges because meaningful progress is rarely effortless.
TRAIN HARD caters to various objectives across different life stages by offering (3) distinct Training Programs complemented by a supportive community to assist you in overcoming obstacles. Whether your aim is to elevate strength and conditioning, sculpt lean muscle, or stay active amidst a busy schedule, TRAIN HARD stands by your side.
// TRAINING PROGRAMS
(3) Daily Training Programs are at your disposal, all united by the same objective – TRAIN HARD.
- FORCE // ACT THE PART.
Dive into a comprehensive strength & conditioning program intended to prepare you to act decisively with FORCE. This daily 60-minute routine includes challenging monthly TRAIN HARD Challenge workouts designed to push you beyond your limits. - FLEX // LOOK THE PART.
Explore an impressive strength and bodybuilding regimen tailored for those striving to embody both strength and aesthetics. FLEX uniquely integrates functional strength with traditional bodybuilding in a 60-minute session aimed at shaping not only an impressive physique but a capable one as well. - EMOM // NEVER ZERO.
For those short on time but unwavering in their commitment to progress, EMOM guarantees consistent momentum with daily workouts (every minute on the minute) that ensure your fitness journey remains robust in 30 minutes or less. EMOM also features a Dumbbell Only version, eliminating excuses even when equipment is limited.
// THE REGIMENT
All (3) Training Programs span (5) Training Days per week with (2) scheduled Rest Days, offering flexibility for customizing your training schedule according to your needs. Whether you prefer tackling a single program daily or seeking variety by switching between them, the choice is yours.
// THE CHOICE
TRAIN HARD transcends physical exertion; it embodies the spirit of an unwavering protector, a generous provider, and an unstoppable source of energy. This journey may not be suitable for everyone, but if you are willing to put in the effort alongside a like-minded community, embracing TRAIN HARD is a straightforward decision.
Embark on the path of TRAIN HARD today and mark the inception of a transformative journey redefining your fitness, discipline, and overall life.
Tổng quan
TRAIN HARD – Fitness App là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi TRAIN HARD, INC.
Phiên bản mới nhất của TRAIN HARD – Fitness App là 7.7.6, phát hành vào ngày 06/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 01/03/2024.
TRAIN HARD – Fitness App đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của TRAIN HARD – Fitness App đánh giá xếp hạng 5 trong số 5 sao.
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